Blended Resilience First Aid Course Online Via Zoom Afternoon Session Global Registration closes 16 Dec 2024

Open to all regardless of location

90% of people can benefit from increasing their resilience skills which help to protect against mental illnesses such as depression and anxiety. Due largely to the recent pandemic, this need has only increased.

Learn how you can take a preventative approach to mental health – rather than waiting until people need professional treatment, you can support   others, proactively connect and build mental wellness.

Resilience First Aid (RFA) this course teaches you strength-based skills to build resilience in others. You will learn how to spot signs of low resilience, learn language in order to talk proactively, and skills that build resilience.

Become a responder that proactively supports the mental health of others.

Resilience First Aid is fully accredited by Suicide Prevention Australia, and is also accredited by the ACA.

• Become a resilience champion.Learn how to promote a culture of resilience through strong relationships, sharing knowledge, and having impactful conversations that matter.

• Learn how to help.Your colleagues, friends, and family are facing more challenges than ever before. Learn how to be there for them taking a proactive approach to protect against mental illness and suicide.

• Develop your own resilience.Learn how to look after your own mental health proactively through practical and effective skills.

Online via Zoom 

First Zoom session 2.00pm - 4.30pm  (Australian Eastern Standard Time) 14 January 2025

Second Zoom session 2.00pm  - 4.30pm (Australian Eastern Standard Time) 21 January 2025

There is an e-learnng component to complete in between each Zoom session

$575.00 AUD pp inc GST.  Please note that a card handling fee will be applied at the time of payment. 

Please also note that I am also available for 'in house' private & corporate bookings. Different rates will also apply.

I look forward to seeing you there