Welcome to
Rejuvenating Spirits

About Caroline

Caroline first started presenting a variety of different types of training programs internationally at the tender age of 14 - that is over 40 years of experience! 

Caroline has had the honour to have lived and worked in six different countries! Therefore, she is in a somewhat unique position as she has an extensive range of experiences working with people from all walks of life both in Australia and overseas. 

Caroline has had many roles including working with clients who have mental health &/or physical health issues. She has also worked with a wide age range from very young children to seniors and has a current Working With Children Check (paid). 

Caroline has delivered the Mental Health First Aid courses to over 2,500 participants and is a Principal Master Instructor. She is also very passionate about Suicide education, prevention and intervention which are clearly demonstrated in the CALM CARE and CALM Courses. In addition, the Accidental Counsellor course arms participants with practical skills to talk to someone going through a difficult time, having relationship issues or generally not coping with life.

Eliminating bullying is also a topic close to Caroline’s heart which is why she joined Dolly’s Dream in order to facilitate their workshops to children and adults.  However, due to other commitments, she has had to step back from this role.

Currenlty Caroline is only one of 14 Internationally accredited coaches that is able to deliver the Entire Resilience First Aid Suite which she delivers to both domestic and international clients as well as to the general public.

Please feel free to call or drop her a line as she is looking forward to working with you soon.

Her Passion

Caroline enjoys working with different members of the community as well as corporate clients. She is extremely passionate about helping and educating people about Mental Health, breaking down stigmas and empowering others.

Caroline likes to unwind by travelling to unusual places. She also enjoys photography and is a Scuba Diver.

Qualifications

Caroline has a degree in Social Anthropology (the scientific study of humanity, human behaviour, human biology, cultures and societies).

She is also a physical First Aid & CPR Trainer/Assessor for RLSS and Health Corp. 

In addition, Caroline also holds Certificate IV in Workplace Training and Assessment including LLN, as well as CHCDFV001 - Recognise and respond appropriately to domestic and family violence. 

Nice to meet you