MENTAL HEALTH EDUCATIONAL TRAINING

presented by CAROLINE HAINES

Rejuvenating Spirits does not provide any therapy or counselling services.

We are a training organisation equipping people from all backgrounds to support those in need.

If you, or someone you know, is in need of immediate assistance, please call 000 or Lifeline on 13 11 14
or go to your nearest Hospital Emergency Department.

For international assistance, you can find a crisis call centre here .

TRUSTED BY

ABOUT CAROLINE HAINES

Caroline a Certified Resilient Workplace (CReW) Implementation Partner and is one of only 12 internationally recognised accredited instructors who is able to deliver ALL of the Hello Driven Resilience courses - Resilience First Aid Starter Training (RFAST), Resilience First Aid (RFA), High Adversity Resilience Training (HART), PR6 Toolkit & JSECC. If you would like to know more, please send us an email with your preferred location, approximate numbers and the approximate time frame. These courses can be delivered internationally.

Caroline also an accredited by Calm Consulting Pty Ltd (Trading as "Suicide Programs") to deliver the CALM CARE, CALM and the Accidental Counsellor courses. These courses can be delivered internationally.

The suicide awareness, prevention and intervention courses enable participants to have calm conversations that can save lives. The courses are accredited by Suicide Prevention Australia and Suicide Programs who were awarded The Best Suicide Prevention Organisation of 2022.

In addition, Caroline is a Mental Health First Aid® (MHFA™ Australia) Principal Master Instructor who has trained over 2,500 participants. She is able to offer a suite of early-intervention courses that increase mental health literacy and teach the practical skills needed to support someone experiencing a mental health problem; experiencing a worsening of an existing mental health problem; or in a mental health crisis until the appropriate professional help is received or the crisis resolves itself. These courses can only be delivered in Australia and to overseas Australian Territories.

Since the changes that MHFA made to their website and systems in November 2023, it has been harder and harder to fill public courses. New inexperienced instructors are also being trained every single week so the competition also increases substantially. The cost for room hire and catering have also risen. After 8 years of running public face to face courses, Caroline has made the difficult decision to cease delivering MHFA Courses to the public in this format effective as of 1 January 2025. Moving forward, she will continue to offer online public blended courses and in-house private bookings.

Please note that the last Blended Youth course that will be running this year is 19 & 20 November 2024.

Back due to public demand, Caroline is also offering CPR and First Aid Courses. She has been delivering these courses since 1995 and has previously worked for RLSS and a variety of other Internationally recognised organisations. She is now a registered trainer with HealthCorp and RLSS. Fire Safety courses are also available. Please note that these courses are only available in Australia.

Caroline has worked with people from many backgrounds including First Nations & Torres Strait Islanders; LGBTIQ+ and CALD communities; people who experience physical and/or mental health challenges, and many more.

Why not take advantage of our special Face to Face combo offer - Resilience First Aid PLUS a 2 - day Mental Health First Aid course for only $995.00pp

If you prefer online delivery, Caroline is also running the Blended Resilience First Aid course in this format - morning, afternoon and evening sessions are now available for the special introductory price of AUD $495.00pp and international participants are welcome too

Alternatively, please ask us about building your own package

Clients’ reviews are self-explanatory – 5/5

Where have you seen Caroline before??

In the Newcastle Area? - Caroline originally used Nobby's Surf Life Saving Club (pre COVID), Jobquest Training Rooms in Mayfield, Hamilton’s Community Hive followed by The Rydges Hotel – Newcastle. In order to keep costs down for her clients, she now runs public courses at Novaskill - Newcastle, at their Broadmeadow, NSW location.

Central, Mid North & Far North NSW Coasts? - Previously at Tuncurry Memorial Hall and Bulahdelah School of Arts Hall. Now at Tuncurry Beach Bowling Club, Novaskill - Ballina in the Northern Rivers and at "My Glory" in Mount Colah.

In the Sydney area she was at The Workplace Safety Centre in St Mary’s, JobQuest – Penrith, Hudson Ave Castle Hill and PCYC Parramatta before moving to The Rydges Hotel – Parramatta. Due to rising costs, Caroline now runs courses at Dooley's Catholic Club in Regents Park, NSW.

No matter where you are, Caroline is able to deliver across the entire World either in person or virtually. She currently has working rights in the UK, Ireland, Guernsey, Jersey, The Isle of Man, Canada, Australia and New Zealand.

Caroline looks forward to welcoming new clients as well as working again with her established ones.

Certified Resilience Coach & Instructor

Resilience is not just about coping, being tough or pushing through, but rather, it’s a skill and an ability that anyone can learn and develop. Being able to effectively measure where your resilience currently sits will help to give a better understanding of your ability to be resilient and employ resilient skills.

Mental Health First Aid Principal Master Instructor (Aus) for over 7 years!

Caroline delivers 13 different MHFA courses and has trained over 2,500 participants. She is confident that she can meet your requirements regardless of if you are small or large organisation, community group, a corporate client, a student, or a member of the general public.

QUALIFIED TO DELIVER A WIDE VARIETY OF COURSES

Caroline first started presenting a variety of different types of training programs internationally at the tender age of 14 - that is over 40 years of experience!

AVAILABLE TO DELIVER ACROSS AUSTRALIA & Overseas*

Caroline delivers courses face-to-face and online. Although she is based in NSW, she regularly works interstate as well as internationally.

*All courses can be delivered overseas EXCEPT for

Physical First Aid & Fire Safety Courses.

MHFA - however be delivered to overseas Australian Territories.

COURSES

Caroline currently delivers the following courses across Australia including all external Territories.

VIEW ALL COURSES

Resilience First Aid Starter Training - 2 hours.

If you attend a 2 Day MHFA Course, you can purchase the RFAST online course with Caroline for just $30.00pp (a saving of $35.00pp)

2 - Day Resilience First Aid accredited mental health certification. Learn critical skills to proactively support mental health in others as well as yourself.

2 & 3 day accredited courses offers specialized resilience skills for professionals working in the emergency services, healthcare, law enforcement, military, and other high-adversity fields.